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Well-being: are you putting yourself first?

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In this episode of the ICAEW Student Insights podcast, host Jag Dhaliwal learns how trainee accountants can make a plan for their well-being and recognise signs of stress and pressure.

This episode covers:

  • Managing your work-life balance as part of hybrid working.
  • Taking a proactive approach to personal well-being.
  • Strategies for handling busy periods at work and times of increased stress, including exams.
  • Accessing free well-being services for ICAEW members and students.

Jag is joined in the studio by two well-being experts: Paul Guess, Case Management Officer at ICAEW charity caba; and Hannah Macdonald, chartered accountant and Founder of Accountancy Hub.

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Transcript

You can read the full transcript of this episode here.

Links

Host

Jag Dhaliwal

Guests

  • Paul Guess, Case Management Officer, caba
  • Hannah Macdonald, Founder, Accountancy Hub

Producer

Ed Adams

Episode first published: 24 May 2024
Podcast recorded: 25 April 2024

All views expressed on this podcast are those of the contributors and don’t necessarily reflect those of ICAEW or its members.

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