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ICAEW Insights Special

Mental health and wellbeing

There is now a far greater understanding that we should look after our mental health in the same way that we care for our physical health.

Mental health can fluctuate from good to poor throughout a lifetime and we can all take actions to improve our mental wellbeing. ICAEW works with caba to promote the mental health of chartered accountants and their families producing articles, guides, webinars, videos and events.
Visit caba's website
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Dealing with uncertainty and mental health

  • Podcast
We’re all navigating uncertainty right now. How can accountants manage it professionally and personally? Hear about the biggest factors affecting the profession followed by Paul Guess discussing the support on offer from caba.
Listen now

Why workplace community is essential for mental wellbeing

  • Article
  • ICAEW Insights
With nearly three-quarters of employees reporting burnout, the question isn’t whether stress is affecting your workplace but how much. In Mental Health Awareness Week, Paul Guess says a sense of community can help.
Read more
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How Gen Z can avoid burnout

  • Article
  • ICAEW Insights
They are newer to the world of work, but Gen Z employees report a higher frequency of burnout-related symptoms than their older colleagues. Fortunately, there’s much we can do to help.
Read more
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Mental health support from caba

  • Website
  • caba
Financial worries, family issues, health concerns, long hours – it all adds up. If you're struggling with your mental health, caba is here to help you with talking therapies, articles and more resources.
Find out more

Resources

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caba webinars
  • Webinar
Among the webinars caba offers are its espresso series which last for just an hour and cover issues, including improving sleep, handling change positively and anxiety relief.
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Support Members Scheme
  • Hub page
Our team of unpaid volunteer support members are always on hand to act as a listening ear and offer free non-judgmental assistance whenever you need it.
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Employee well-being
  • Hub page
Books, articles and guides on well-being, stress management and mental health in the workplace

Recent articles

Need further help and support?

ICAEW members and students can access advice and resources from caba, which covers coping with stress, managing burnout and emotional support services. 

The NHS also has a range of services and resources that can be called upon in times of crisis.

caba support NHS Mental Health hub
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