Shido connects physical and mental wellbeing in one structured app designed for professionals working in demanding roles.

ICAEW members receive an exclusive 25% discount, reducing the monthly subscription from £7.99 to £5.99. This member benefit can be extended to employees within your business, offering a simple and accessible way to support wellbeing across your team.

The app combines personalised nutrition scoring, guided fitness programmes and practical mental wellbeing tools focused on stress regulation, focus and resilience. Short, structured sessions fit around busy working days, helping individuals build sustainable habits without adding pressure.

Whether you run a small practice or lead a larger firm, Shido provides an easy way to promote energy, resilience and long-term wellbeing within your organisation.